What I Bring to Our Work
Somatic intelligence.
Systems thinking.
Corporate fluency.
An explicit refusal to pathologize you.
What your body already knows, before your mind catches up.
You are not just an individual. You are shaped by family patterns, organizational dynamics, and cultural expectations. We work with all of it.
I've worked inside Big Tech, Fortune 500, and government agencies. You don't have to justify or over-explain. We are not machines, and the pace they expect us to perform at is astronomically out of proportion.
You are not a problem to be fixed or solved. You are a person in motion, in transition and it is okay to feel unsettled.
Systemic-oriented Approach
My work is rooted in systems theory. Like a spider web, nothing in your life exists in isolation. Every thread is connected.
I use metaphors and analogies to show how deeply interconnected we are as relational beings.
Socioeconomic, political, and geographic forces shape us, and we have the power to shape them back. Silence and speaking up are both points of influence in the same web.
What I Believe
"Should" is a very powerful influencer in our lives.
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It dictates what you’re expected to do before you’ve had a chance to decide what you actually want. My job is to help your voice come through before “should” gets there first.
Realistic futures.
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Building a life that is actually livable, one step at a time. Not fantasy or moonshots.
The body knows what the mind hasn't caught up to yet.
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Somatic intelligence is data your body holds is already running on your environment, your relationships, and your sense of safety. Learning to read that signal is a skill we build together.
You already have most of what you need.
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I am here to ask the questions that help you get back in tune with the parts of yourself that already know.
Who I Work With
People who have been told what they should want, and are exhausted by it
Millennials and Gen Z in tech, nonprofit, and government navigating burnout, career pivots, and identity shifts
BIPOC and LGBTQIA+ communities